Svaroopa® Yoga & Meditation — Fort Collins, CO
Svaroopa® yoga releases deep spinal tension — from the tailbone up — restoring ease, relieving pain, and opening the door to your own inner bliss.
Why Svaroopa® Yoga?
Unlike any yoga you've experienced before — Svaroopa® works from the inside out, beginning at the tailbone and unwinding tension along the entire spine.
The tailbone affects alignment of the whole spine. Svaroopa® begins here — realigning the sacrum and releasing the deep muscles that hold tension throughout your entire body.
Learn More →When your body is fully supported in each pose, your deepest spinal muscles can finally let go — dissolving tension, relieving compression, and opening your core from within.
Learn More →Private one-on-one sessions including Embodyment® Therapy, Vichara, and Adaptive Yoga — for those healing from injury, pain, or seeking a deeply personal practice.
Explore Therapies →I knew I had to share this yoga with others — it changed not just my body, but the way I see life itself.— Jiva (Jane Fine), CSYT
About Your Teacher
Jane Fine — known by her Sanskrit name Jiva — is a Certified Svaroopa® Yoga Teacher and Registered Yoga Teacher (RYT 500) based in Fort Collins, Colorado.
A retired Connecticut art teacher, Jiva discovered Svaroopa® in 2011 and experienced a profound transformation — in her body, her aches and pains, and her inner life. She has been teaching and sharing this practice ever since.
Meet JivaWhat Students Say
Jiva's classes have completely changed how I feel in my body. I came in with chronic back pain and leave every session feeling ten years younger. I can't imagine my week without it.
— SueI was skeptical at first — I didn't think yoga could really help. But after just a few classes with Jiva, I felt openings in my spine I didn't know were possible. This practice is the real thing.
— LaurieClasses, private sessions & therapy available in Fort Collins, CO